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Crystal Harp Blog - Sound Healing, 432 Hz & Practice Tips

7 min read
ADHD and music: how to find a sound that makes you feel good

In the evening, everything finally quiets down and the conversation continues in your head. You remember an unfinished e-mail, an idea for tomorrow comes up, something else needs to be checked. You may want to rest and at the same time not know what to do with the silence. For some people, a pleasant beginning is a sound: a familiar piece, your own voice or one note from a crystal harp.

6 min read
Crystal harp before bed: a calm ritual with a sensitive child

The book has already been read, the light is dimmed, but the child still wants to tell something important. He remembers the conversation from kindergarten, asks about tomorrow, moves the pillow. Evening relaxation rarely looks like a still image. Sometimes the most pleasant part of falling asleep is a few repeated notes and the presence of someone close to you.